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Printable Insanity Workout Calendar

Printable Insanity Workout Calendar - Try to motivate your friends and start now. If you would just like the pdf version you can get that right here. Body beast and insanity hybrid. Shaun t's message is clear for this program to kick your butt for 2 months so you can get in the best shape of your life. Web download pdf for free. It includes the schedule for months 1 and 2. You keep up this pace 6 days a week for 60 days. The insanity workout schedule is a fitness program developed for people who would like to exercise at home and mostly consists of strength training and cardio exercises. Here you can click and download the insanity calendar in excel format so you can modify as you see fit. Web workout calendar just put and x through each day as you complete it.

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Web Looking For Workout Calendars, Printable Workout Logs, Or Trackers For Your Favorite Beachbody Workout Programs?

Web the insanity calendar is an extreme 60 day at home total body workout. Monday tuesday wednesday thursday friday saturday sunday max out cardio max out power max out sweat. Web get 2 weeks of free workouts! Web download pdf for free.

Web Beautifully Designed Workout Calendars For Shaun T's Insanity Max 30 Workout You Can Download And Print On Any Printer You Have In Your Home.

Shaun t's message is clear for this program to kick your butt for 2 months so you can get in the best shape of your life. The insanity schedule is available in pdf, microsoft word, or as an image file. What is an insanity workout schedule? Find them here and on beachbody on demand!

Each Routine Takes Between 30 And 60 Minutes To Complete, And You Do Them A Grueling 6 Days A Week.

Max interval circuit max interval sport training; Grab your printable insanity calendar which includes both phases of the shaun t workout schedule to improve your agility and endurance! The workouts gradually increase in intensity, and duration over the first four weeks. Web the first phase, called the “month 1” calendar, includes 10 workouts that are performed on six days each week, with one day of rest.

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The second phase, called the “month 2” calendar, includes nine new workouts. There are two versions available for free download, regular and insanity deluxe. Without registration or credit card. Monday tuesday wednesday thursday friday saturday sunday.

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